DANCE 4 WELLNESS Information

Dance 4 Wellness is a social and ballroom dance studio founded in 2008. We specialize in enhancing an individual's overall wellness through music and dance, thereby boosting emotional and physical wellness. Whether your goal is to feel as confident as Fred Astaire at the next dinner dance or wedding reception, travel the world on our exciting dance cruises, learn the passionate tango and reconnect with that special someone, or salsa your way into a nightclub, our professional instructors make learning to dance fun and easy. According to the American Heart Association and AARP, dancing is one of the top 10 things you can do to help prevent heart disease, especially among baby boomers. We are also passionate about our community outreach programs, bringing dance to those afflicted with Cancer through the Cancer Support Community for the last 6 years. Dance 4 Wellness also runs a non-profit program for Youth called "Dancing with our Local Schools. Founded in 2010, this program serves 4th and 5th grade students in Conejo Valley Unified Schools through a 24-week ballroom dance program, and is currently expanding into the Oxnard School District. Over the last 6 years, Dancing with our Local Schools has served over 15 Conejo Valley Unified Schools and over 5,000 students, funded through individual grants and donations. Our mission is to provide children with a healthy outlet for SELF-EXPRESSION and CREATIVITY as well as EXERCISE through MUSIC and DANCE, which promotes positive social interaction and increased self-confidence.