SHiFT Cycling Information

SHiFT is a dedicated indoor cycling studio where you are guaranteed an epic work out that leaves you sweaty, empowered and ready to seize the day. An epic space with stadium style seating, state-of the art bikes decked out with the latest technology, a team of rockin'​ instructors and a dose of motivation in every class guarantees you will become addicted and in amazing shape. A competitive athlete and former collegiate athlete, Jenn Kuehn left a successful corporate career to inspire people through fitness. She filled an industrial space with low tech equipment and created a judgement- free "non-gym"​ focused on functional, small group training. Wanting to take that success to a new place, she launched SHiFT Cycling, an indoor cycling studio that promises to challenge each rider mentally, physically and emotionally. Give SHiFT Cycling a spin; after all, if it doesn't challenge you it doesn't change you.