Chefox Information

First residential camp in Egypt to help people who are seriously eager to lose weight, stay in-shape and change their lifestyle. The Chefox weight loss camp break has been specifically designed to get short term results through a combination of high level activities and tailored menu plan. Along the way, education and motivation is the key to inspiring you to continue with lifestyle changes beyond your stay, ultimately helping you to complete your weight management and fitness journey. Chefox HOLISTIC approach: 1) FITNESS Understanding the numerous health benefits of physical activity, Chefox's expertise and specialists pose a spectrum of sports and exercises for burning fats and ameliorating your fitness level. 2) NUTRITION A complete nutrition system is uniquely designed to lose weight, improve health, boost energy and stimulate brain covering: * 5 delicious calorie controlled fresh meals prepared daily at our kitchen * Workshop introducing nutrition fundamentals, food groups and beneficial shopping and healthy tips that you ever need after leaving the camp * Practical cooking class that provides ideas and hands on experience essential to improve your culinary knowledge. 3) LIFE COACHING A lifestyle re-orientation program developed together with your coach in order to learn the skills to get and stay successfully in shape covering motivation, stress, overcoming 'the urge', self esteem, physical activity and much more. 4) RELAXATION Believing that it is crucial to health and happiness, Chefox is committed to helping you achieve perfect slumber and reduce muscle tension after a long active and sportive day 5) CAMARADERIE There is a tremendous relation between all camp believers and dreamers inspite of their different ages and fitness levels. They all have the same vision, aim, target empowered by the positive vibes and encouragement to raise each other.