Jasmin Bahia Information

Jasminder Bahia is a psychology professional who is dedicated to promoting well-being and the mind-body-breath connection. She provides evidence-based psychological therapies to individuals, groups, and organizations to help them achieve their goals. Her services include one-to-one therapy sessions to address stress, anxiety, depression, trauma, self-esteem, motivation, relationships, and work-related challenges. Her approach is tailored to each client's unique needs, and she works collaboratively to help them achieve their goals. She also offers supervision services to FE/HE and corporate organizations, as well as individual sessions for psychologists, therapists, trainees, and recently qualified counsellors and students on placement. Jasminder is trained in EMDR and CBT, which can be particularly helpful for clients who are dealing with rehabilitation from injury, accident, trauma, and old memories. These techniques can help to address the root cause of the problem, leading to lasting change and improved well-being. In addition to her work as a psychology professional, Jasminder is an active antiracist practitioner and a Meditation and Yoga teacher trainer. She believes that promoting diversity, equity, and inclusion is essential for psychological well-being and strives to integrate antiracist practices into her work.