Grassroots Fitness Project Information

Grassroots Fitness Project is dedicated to improving people’s lives through the power of fitness. We believe fitness can be modified for any lifestyle. Our Grassroots approach to fitness is about building a foundation of fundamental movements that are easily accessible to each member of our community. Once that foundation is built, our trainers modify and progress workout plans to meet the needs of each individual based on their personal health goals or for any fitness project they are working on. We bring this experience to our members virtually and in-studio through group fitness classes, personal training and youth programs. At Grassroots Fitness Project, we strive to help people get to a place of true well-being and believe that a high quality training experience should be accessible to anyone willing to commit and put in the work. We believe in making a difference in people’s lives from the core, not the surface. Beyond weight management goals and aesthetic gain, there is a driving force for a person to find cause in their life. We aim to fuel that driving force.