The Performance Lab was established in August 2005. The primary purpose was to provide cutting edge training and nutritional guidance for people at all levels of fitness. From 8 to 80 years of age , beginners through professional athletes. If you are tired of watching from the bench or just want to have more energy to do daily activities you have come to the right place. Owner, Dan Brown , has an extensive background in athletics & education. Dan has a Bachelor of Physical Education & Bachelor of Education, both from the University of Manitoba, NSCA Certified Strength & Conditioning Specialist & Level 1 Poliquin PICP. Dan trains everyone from the "Couch Potato" trying to get in shape right up to athletes that have competed at the World Championship Level. If you are looking for that "Competitive Edge" look no further.
The vision at Speed Mechanics is to bring elite-level training methods to the masses. As young athletes, we did not have access to elite coaches or facilities and we are excited to provide a wealth of knowledge and experience to younger athletes. We want to make high-performance programming accessible to all levels. We accomplish this by providing tailored training plans, coaching, and consulting services.