Authentic Pilates Studio Information

The Authentic Pilates Studio provides quality tuition by fully certified "Classical" Pilates instructors from beginners to advanced level. We are located in Lilyfield and conveniently service Balmain and the Western Sydney area. The Authentic Pilates Studio is a fully equipped studio utilising the highest quality Pilates equipment imported from NY as originally designed by Joseph Pilates. Our instructors are here to help you reach your goals whether it be it to improve your posture, general fitness, recover from an injury or post surgery, to climb that mountain or to win that next race! Reach your goals in full studio, Tower or Reformer Pilates classes. All the Pilates equipment is specifically designed to work your body and mind when used correctly. We urge you to to start with a few private personal training sessions with our instructors to ensure that you are using the equipment correctly and getting the ultimate benefit from your exercises. Once your body has regained its strength, you will be able to join a group session and share the joy of camaraderie of a Pilates exercise class. Training Plans to suit your lifestyle. You can choose to join a small group session or opt for private training. The choice is yours. We offer both methods of training at times convenient for residents of Balmain and Inner West Sydney. We are open 6 days a week, Monday through Saturday.