Yogamatrix Studio Information

Are you feeling overwhelmed? Stressed? Do you have back problems or want to loose weight? Come to YOGAMATRIX STUDIO! Whether you are a beginner or a seasoned practitioner, YOGAMATRIX offers you common and unique yoga classes to help you to release your daily stress, reach your goals, tone your body, and refresh your mind; all in a calm and uplifting environment. Choose among over 25 weekly yoga classes such as: "Basics," "Yoga for Stress Relief,""Yoga for Hip and Back Flexibility," "Breathing and Meditation," "Sun-Rise Yoga," "Yoga to Unwind," and more. Also, you cannot miss the Community Outreach Program on April 18th 1:30pm - come to a FREE Workshop on "HEALTHY RELATIONSHIPS" with expert Joyce Pastorek who has appeared on Oprah Winfrey, The Today Show and Super Nanny. Yoga Matrix Studio is registered with the Yoga Alliance and offers Yoga Teacher Training Programs for those who want to teach yoga or those who want to expand their knowledge of yoga. Check out the website yogamatrixstudio.com for a calendar of upcoming community events, special offers, Yoga Teacher Trainings and classes.