Yoga Valo Helsinki Information

Our hot yoga studio offers a clean and cozy place to do the original hot yoga (Bikram Yoga) which has many beneficial impacts on physical, mental and spiritual well beign. which has many beneficial impacts on physical, mental and spiritual well being. Our principle is to give you real yoga experiences combining your body and mind in a holistic way. In our yoga classes you do not just undertake the Bikram asana series mechanically but you learn to listen to your body and develop your mind with the help of meditation during the yoga practice.