Yoga Secrets Information

Yoga is an extremely powerful set of practices that has the ability to change your life. If you have experienced something profound on your mat and want to share that with others, this is the first step. Perhaps you simply want to learn more about what yoga encompasses and are ready to make a commitment to changing your life, becoming more present, empowered and vibrant. You are invited to explore the ancient practice of yoga with the Yoga Secrets 200 Hour Yoga Teacher Training. This course is designed to nurture your gifts to discover your dharma and uncover your fullest potential to living a more meaningful life. This training will be taught by Lexa Chernin, Mary Honchock, and Elizabeth Gehrt, co-owners of Yoga Secrets. Lexa is an E-RYT 500 and is trained in Vinyasa Yoga, Kundalini Yoga and Integral Ayurvedic Yoga Therapy. Mary is an E-RYT 200, RYT 500, an Advanced Ayurvedic Yoga Specialist, and an Adjunct Faculty Member at the Himalayan Institute and is trained in Vinyasa Yoga and Ashtanga Yoga. Elizabeth is an E-RYT 500, and RPYT and is trained in Vinyasa Yoga and Pre- & Postnatal Yoga. She has completed intensive training on the Chakras and Subtle Body. With these different and varied backgrounds, Lexa, Mary, and Elizabeth will honor tradition and provide an accessible approach to embodying the role of a yoga teacher.