Yoga Ashram UAE Information

Yoga is an ancient practice that has travelled down the centuries from the East. The word “Yoga” is derived from the Sanskrit word “yuj” meaning to yoke or bind and is interpreted as a sense of union. An “Ashram” is a peaceful and tranquil place where people rest and rejuvenate as well as learn new skills. Yoga Ashram seeks to bring a sense of union with your mind, body and spirit. The practice of yoga has been known for centuries to produce benefits in the areas of heath, mental clarity and spiritual connection. It makes use of the movement of the body to energize the mind and renew the spirit. At Yoga Ashram, we make use of ancient traditions and modern techniques to maximize your potential and bring you to your best level of health – mentally, emotionally and physically. Practicing yoga, with a dedicated and disciplined mindset, can help you uncover the life transforming power of a quiet mind and enkindle your best self, helping you face the day. The aim of Yoga Ashram is to – to help you find ‘Your Yoga’. We guide you to find inner joy by eliminating stress, getting physically healthy, fit and mentally alert. We endeavour to help individuals, discover their true and highest potential. Allow our instructors to take you on this journey toward an energetic and vivacious lifestyle.