There's a gap between what people are capable of and what they're able to deliver when it counts. We close that gap.
We do this through integrating coaching, science, and data to understand how people perform, and turn that into the decisions, habits, and environments that produce results. This continuous loop has a name: human performance intelligence.
Our methodology supports one connected ecosystem that turns complexity into clarity; to execute with precision instead of guesswork.
We’ve been obsessing over human performance since 1999 and we’ve proven our approach under the brightest lights in sport, the most demanding conditions in the military, and the highest stakes in business.
And we’ll never stop.
D1 Training is a leading fitness concept that utilizes the five basic tenets of athletic-based training to help people of all ages achieve their sport and fitness goals.
All D1 Training locations offer four age-based programs including Rookie (ages 7-11), Developmental (ages 12-14), Prep (ages 15-18), and Adult (ages 18+). Each fitness program is based on the five athletic-based training tenets: dynamic warm-up, performance series, strength program, core and conditioning, and cool down. To ensure athletes are on track to meet sport and fitness goals new workouts are created every eight weeks by D1’s National Training Panel, led by Bartholomew, optimized for desired results. Outside of group workouts, D1 Training offers one-on-one training with world-class coaches which has been utilized by professional and Olympic athletes.
D1 Training currently has more than 170 open facilities with 250+ in development, and the brand expects more than 125 locations operating in the next three years.
For more information on D1 Training and franchise opportunities, please visit https://www.d1training.com/ and https://www.d1franchise.com.