The Therapy Group is a human-centered, relational therapy practice offering in-person therapy in Philadelphia, in-person therapy in West Chester, and online therapy/telehealth nationwide.
At our core, we believe healing happens in relationship. That’s why we place so much care and attention on the therapeutic relationship, because feeling understood, safe, and genuinely connected is often the starting point for real change. Our therapists are relationally trained, warm, down-to-earth, and deeply committed to helping you build healthier relationships with yourself and the people you love.
We provide individual therapy, couples therapy, and family therapy, and we commonly support clients with:
Anxiety and chronic worry
Depression and low mood
ADHD (focus, overwhelm, executive functioning)
Perinatal mental health (pregnancy, postpartum, and parenthood transitions)
Trauma and healing from past experiences
Grief and loss
Relationship issues and communication
Couples counseling
Sex therapy and intimacy concerns
Men’s issues & women’s issues
Body image and eating disorders
Life stage transitions
And so much more
If you’re looking for a therapist who feels like a real person, someone who will meet you with compassion, honesty, and respect, you’re in the right place. Visit thetherapygroup.com to learn more and get started.
Minds-in-Motion is a unique program focused on strengthening the brain’s ability to process and organize information efficiently. We are data-driven and quantitatively accomplish this vestibular integration through a proprietary blend of applied technology, balance exercises, and gymnastics.
For schools and foundations, we have developed a rotating set of protocols called the "Minds-In-Motion MAZE”, which is currently implemented in over 500 schools in 25+ states. Our MAZE encourages students to actively increase their vestibular integration which leads to improved cognitive, behavioral and athletic potential. We run professional development programs throughout the year for teachers and help implement the MAZE protocols at certified Minds-In-Motion schools. By our last estimate, there are 50,000+ children doing the “MAZE” curriculum on a daily basis in their schools.
Our Louisville-based center program takes a more cutting edge approach, applying technology, complex gymnastics, and much more intensity to the protocols. This duration and intensity allows us to achieve results as quickly as possible, and to gather “before” and “after” data points that help inform and evolve our approach.
For more information, please email us at info@mindsinmotion.com
Wellness Inventory is an online, whole person wellbeing program designed to help individuals gain insight into their physical, mental, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into sustainable lifestyle and attitudinal change, resulting in improved overall life-balance, enhanced personal wellbeing, and a greater capacity for optimal living.
The program includes a whole person assessment (in 12 dimensions of wellbeing), personal wellbeing and motivation profiles, dynamic action plan integrated with a virtual coach wizard to support small steps for continual improvement in specific areas of high motivation, email reminders, progress trackers, a personal journal, targeted ongoing reassessment, and other key tools and resources to support people on their wellness journey
The program is based on the work of wellness pioneer John W. Travis, MD, MPH, who opened the first wellness center in the US in 1975 and created the paper version of the Wellness Inventory as a whole person intake for the center's clients.
The Wellness Inventory is licensed for applications in employee wellness, healthcare, the military, college curriculum, student wellness, faith communities, wellness centers, spas, and wellness coaching.
The Wellness Inventory Certification Training, has been delivered to professionals from over 30 countries, training them to be skilled facilitators and wellness coaches using the Wellness Inventory program with individuals, groups and organizations worldwide.
"a foundational wellness tool." - Stanford Research Institute
"an exemplar" - Military Medicine
"a powerful tool for 21st century integrative medicine." - Larry Dossey, MD
"This tool should be part of every coach's toolbox." - Patrick WIlliams, PhD, MCC
"puts the health back into health care." - Kent W. Peterson, M.D., F.A.C.P.M.