TRUE PLACES COUNSELING, LLC Information

What types of problems do people typically come to counseling with? It is a common misconception to think that only seriously ill or crazy people can benefit from counseling help. Studies show that over eighty percent of people can benefit from counseling at some time in their lives. So, it is normal to need counseling when special concerns or difficult feelings arise. Most people have a problem with anxiety, depression, stress, relationships, etc., at some point. Clients come to counseling with a range of problems. Many have issues related to their normal development such as identity or relationship issues. Others are dealing with more specific psychological issues such as depression, anxiety, post-traumatic stress (PTSD), bereavement, substance abuse, or eating and body image issues. Some clients are not sure what the problem might is but just know they are not functioning or feeling the way they normally do. They might notice having a harder time studying, eating or sleeping too little or too much, or otherwise just not meeting their day-to-day obligations. A counselor can help clients sort out what is wrong in order to help get clients back on track. Dont put off seeking counseling or therapy. If you are considering it, this is an indication that you probably could benefit from the experience. If you are considering therapy, your reasons are valid ones. Trust your judgment. Consider how you might benefit from talking to a therapist about yourself and your circumstance. Making the call is the first step in right direction. Here are some indicators that you will benefit from psychotherapy or counseling services: You are interested in pursuing change. There is a curiosity about self-discovery. You feel ready and able to self-disclose. There has been a sudden change in life circumstances or you are going through a life transition. You find yourself sorting through the past, and feel the need to put life experiences into perspective and gain some clarity. You need support and do not want to burden family or ...