Trainsmart Information

Organisations are increasingly looking for ways to engage employees around their own health and well-being and to analyse the effectiveness and impact increased physical activity has on improving productivity and reducing of overall health care costs. You not only want to be fit and healthy, you also want to look good too. Trainsmart Interactive designs your training plan around your individual goals, whether they be an improvement in fitness, general weight loss or specific body fat reduction. Trainsmart Interactive's coaching intelligence is your online personal trainer, constantly monitoring your progress, updating your plans and delivering intelligent feedback. Trainsmart delivers proven results for a fraction of the price of a human personal trainer.