Threshold Performance Training Information

Here at Threshold Performance Training we stand by our statement that "We build athletes". In order to do so we look at every aspect of what it means to be an athlete and we work with you to achieve this. This includes, but is not limited to, movement patterns/efficiency, strength not only physical but also mental fortitude and mind muscle activation. We also specialise in high intensity fat burning and "metabolic conditioning" sessions which are suitable for all fitness levels. Above all else you are the priority here at T.P.T. and we strive to deliver a high quality service at an affordable price to give you every possible opportunity to reach your goals.