At TS Fitness, we know that our clients want to feel stronger, look leaner, and be more confident. They want a simple solution. We understand what it is like to have a fitness goal but not know how to reach it. This is why we have been around for nearly a decade and helped thousands of people to reach their fitness goals.
We offer personal training, small group fitness training, private training and nutrition coaching services to get our clients to achieve their goals
TS (Together Stronger) Fitness, was created by Founder, Noam Tamir, and is based upon the notion that people are stronger with correct education, coaching, and guidance. We place emphasis on growth consistency and community.
At Designed Fitness we design and provide Personal Training, Strength Conditioning, Nutrition Consulting, Rehabilitative Strength Training & Corrective Exercise, Boot Camps/Small Group Training to fit your goals and needs.
Personal Fitness Training - No time to go to the gym? Not a problem. We develop client specific fitness programs to based on your personal goals, needs and desired outcomes. We customize the training experience to fit your needs; train in our studio, your home, your office, most any location. We specialize in getting you into the habit of an exercise routine for that fits your body, your lifestyle and your hectic schedule. Working with you as your partner, we are here to help you stay focused on achieving your individual goals while providing the necessary motivation, inspiration and leadership to help you stay fit for life.
Nutrition Consulting - Coach clients to create a good food plans to ensure happy, healthy life in a way that is flexible, fun and free of denial, deprivation and discipline. After reviewing the impact of natural foods, basic concepts of sound nutrition, the role of energy dense foods, and individual needs for your phase in life, I will suggest healthy choices. Working together we'll find the balance of food and lifestyle choices that work best for YOU. We'll develop gradual, lifelong changes that will enable you to reach your current and future health goals.
Boot Camps - Whether for office co-workers, family members, church parishioners or a family event a boot camp can be developed for you. A single boot camp or a boot camp series is just a matter of understanding the participants; ages, abilities, limitations. I'll work to develop a program that will keep you engaged and challenged. Training modalities included Body Weight, Body Bars, Stability Balls, Kettle Bells, Medicine Balls, Resistance Bands and Tubes, Dumb bells, Jump Ropes and TRX Suspension trainer.
WIRED FITNESS has been bringing San Diego the BESTOutdoor Fitness Classesand Personal Training in San Diego County since 2002. Providing high intensity interval training (HIIT) workouts and personalized fitness training in our many venues. We offer bridal fitness programs, outdoor group fitness classes, mobile personal training, backyard personalized fitness training, exercise program design, youth fitness and sports specific training, corporate wellness-fitnessprograms and team building events. Our goal at Wired FitnessSan Diego is to provide the community with the highest quality, personalized, health and fitnessprograms through functional exercise, strength and conditioning, sports specific training, nutritional counseling, and lifestyle management, to help clients reach their goals in a... FUN,COMFORTABLE, CHALLENGING environment. Not Sure if Outdoor Functional Fitness Training is for YOU? Come out to any of our classes and try it out for FREE! You have nothing to lose except several hundred calories!