Sweat Information

We’re Sweat, the leading women’s fitness app and global community that’s transformed the lives of millions of women from Sydney to Singapore to San Diego. Originally Sweat with Kayla, the app launched in 2015 as a digital home for co-founder and head trainer Kayla Itsines’ popular 28-minute workout program. Today, Sweat is home to over 60 unique programs and more than 13,000 workouts designed by women, for women. Founded on the simple belief that fitness can genuinely help women improve their confidence, health and quality of life, the app reached #1 in the App Store in over 142 countries within a year of its release. The app became Sweat in 2017, welcoming more trainers and their programs to the platform. Sweat has extensive features to personalise and track your health and fitness journey, hundreds of recipes, and the latest wellness tips and advice. From the most determined athlete to the most playful mum, to the woman lacing up her trainers for the very first time, our purpose is to empower women through fitness. At Sweat, there’s something to suit every lifestyle and fitness goal, with training styles such as HIIT, strength, Pilates, low-impact, yoga, barre, pregnancy, post-pregnancy and so much more. We go wherever you go, whether that’s the corner of your garage, a hotel room, or a bustling gym. Available in over 145 countries and eight languages, Sweat offers the support of a global community led by some of the world’s top trainers and backed by years of science, experience and results. All you’ve got to do is show up and Sweat.