Sunshine Yoga Monte-Carlo Information

Originally from Denmark, Anette Shine founded Sunshine Yoga Monte-Carlo, otherwise known as The International Holistic Fitness Center of Monaco, in 2003. Sunshine Yoga Monte-Carlo has been at the Monte-Carlo Bay Hotel & Resort since July of 2006. Her background as a professional dancer, singer, performer and choreographer in the Casino of Monte-Carlo inspired her to start Sunshine Zumba classes in April of 2011. Anette was the pioneer in launching Zumba Fitness in Monaco, and S.A.S Prince Albert II was present at her first class. Her mission is to uplift people and bring sunshine into everybody’s life. She believes in transformation and healing through joy and movement. Her philosophy is that “everyone can shine.” Who is Sunshine Harmony for? For all those who are looking for something completely different to suit their tastes and a need for self-discovery, where harmony of the body and mind are finally in tuned with one another. The focus in taking this exclusive way brings about a lasting inner peace combined with physical strength throughout the day and night, where feelings of upliftment and grace are all around you, making cares and worries melt away, and a new personal knowledge enables you to see life in ways not thought of before. Why practice with us? The Sunshine Harmony programmes help increase self-esteem and confidence on a remarkable scale. It gives many the chances to do things in their lives they would not have imagined they could do before. Health is not only to the body, but must be effective to the mind to bring about these positive changes, which encourages all to succeed in positive ways they had only previously dreamed about. The individual cannot help but notice the substantial changes to their moods and bodily functions, which are always positive and uplifting. The journey of enlightenment and knowing is through Sunshine Harmony.