Spinback Fitness Information

Shanghai's first studio dedicated to spinning opened in August of 2013 and has now relocated to the crossroad of Yong Kang road and Jiashan road. The new, convenient location is a 7 minute walk from South Shaanxi Rd. metro station and IAPM mall, in the heart of the Former French Concession. The studio is equipped with 20 brand new Schwinn bikes and 1 Watt Pro bike to help you bring your workout session to a whole new intensity. We have 2 changing rooms available as well as a water dispenser and/or bottles of water at your disposal. The sessions have always been structured to provide a hugely efficient and intense workout, while maintaining the fun element. You will recognize many of our trained instructors from their long-time involvement with the local cycling community. On the giant screen you can enjoy a variety of cycling routes, extreme sport videos and amazing performances while you challenge yourself through a 50 minute high-intensity spin session. Music and flashy lights will keep you energetic and in a happy mood thought the entire session. Beginners or advanced are welcome as the classes naturally accommodate all levels. You'll burn an amazing amount of calories and we aim to make each class enormously satisfying so that you leave with a big smile.