Shoreline Pilates Information

Specialist in bespoke, one to one Pilates sessions to support clients and their unique needs and goals. I specialise in pre- and post-natal Pilates, Pilates for bone health, Pilates for runners and breast cancer rehab. I believe that Pilates can transform the health and wellbeing of individuals. As well as developing strength, working on injury prevention, relieving chronic pain and enhancing sports and daily performance, Pilates has incredible benefits for mental wellbeing.