Prem Yog and Prana Center Information

Located in the heart of the city in the Sukhumvit , Prem Yog and Prana is a community-oriented yoga studio inspired by the extraordinary therapeutic effects of yoga. Our experienced and friendly teachers and staff are dedicated to make Prem Yog and Prana the best place for authentic yoga in Bangkok. Our Yoga classes range from gentle to challenging, suitable for the novice as well as advanced practitioners. Every class emphasizes the integration of movement through postures (asanas), breath control (pranayama) and profound relaxation to help student discover a deeper level of health and well being. Our expert therapists are qualified in Ayurvedic techniques and use only the best quality essential oils. After a thorough case history, a blend, with appropriate healing qualities, is prepared for each individual. In addition to Ayurvedic Consultation and body massage, we also offer the following Wellness Therapies: - Shirodhara (Warm oil massage for forehead) - Shirobhyanga (Head, neck & shoulder massage) - Mukhabhyanga (Anti-aging facial massage) - Meridian Tracing (Balance your energy channels) - Pranic Healing - Shankprakshalana (Yogic colon cleansing) - Reflexology and Reflexology with Detox Foot Spa & Massage