Peak Performance is a health and wellness company that specializes in bridging the gap between the sciences of nutrition and exercise and the practices of eating for peak health and sport performance.
We work with Canadian national teams and athletes at the international, national, provincial and professional levels; masters athletes; and young athletes at the recreational and elite levels.
We develop and deliver corporate health and wellness programs throughout the National Capital region.
We conduct community level research on physical activity and nutrition in partnership with CAAWS (Canadian Association for the Advancement of Women and Girls in Sport). For more information on our Mothers in Motion project go to:http://www.caaws.ca/mothersinmotion/e/baby/index.cfm
We develop and implement the Coping with Cholesterol lifestyle change program for the Lipid Clinic of the University of Ottawa Heart Institute. For the schedule of workshops go to http://www.peakperformance.ca/workshops/index.php
Our Mission
Velocity Athletic Training has created an environment where a trusted bond is developed between client and coach. Together we design your 1:1 Functional Conditioning to boost your Athletic Performance and Mindset to WIN!!
Believe it. Be it. Live it
Our Vision
We encourage, implement and motivate athleticism within communities around the globe. In sharing this vision, we hope to create communities which are healthy and strong in Body, Mind and Spirit.
Causes We Empower
At Velocity Athletic Training we take pride in Empowering People and their Communities. We have a number of causes we care about they include - Environment, Health, Wellness, Fitness, Athleticism, Humanitarian Rights, support local Organic farmers. Functional Nutrition. Optimal Nutrition/Supplementation. We also believe in supporting impoverished youth. Through the Kelly Ghaday Foundation for Youth in Sports, once per year we select a Youth to Sponsor. Please visit the foundation page on this site.