Baraka Training is a globally renowned provider of strength and conditioning and personal training services. We specialise in supporting performance athletes, tactical personnel as well as personal training clients in developing their physical fitness to its full potential. We achieve this by designing personalised, holistic and specific training interventions that exploit the bodies adaptive mechanisms and performance potential. All our clients benefit from dedicated nutritional support and performance tracking including fitness and body composition testing. Whether you want to achieve your best ever performance in sport or you want to transform your body shape we will help you reach your goals faster and more sustainable then any of the competition.
Based on the border of the beautiful Ribble Valley and Burnley, our dedicated team and fantastic facilities are available for any and all who want to improve their Health and Fitness. Find out more about us at www.fls-fitness.co.uk