Pilates Classes Information

Welcome to Heaven on Earth Health, Beauty, Fitness & Wellbeing on the Caribbean Island of Mustique and on board Luxury Cruise Liners; Nicola now brings her extensive range of pampering treatments to Heaven on Earth. Expert, friendly, confidential advice in all aspects of Holistic Massages, Spiritual Development, Beauty, Health and Fitness. Highly Experienced and Qualified Therapist. Reiki Attunements I II III Master / Teacher, Crystal Healing, Meditation, Ascension Guide, Spiritual Coaching You would like supervision and support during workouts. You need to be challenged. You don't know where to start. You have a specific injury, illness or condition. * One to One Tuition. Prices from £30 per hour. * Please call for further information, special offers and discounts Pilates is a form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient and graceful strong movements, providing a longer and leaner physique. * One to One Tuition. Prices from £30 per hour. * Please call for further information, special offers and discounts A life coach works with you personally, helping you tap into your greatest strengths, become the person you are meant to be, and live the life you are meant to be living. You'll be amazed at how quickly, and how powerfully, you, and your life, will transform. Your beliefs become your values, Your values become your thoughts Your thoughts become your words, Your words become your actions Your actions become your habits, Your habits become your destiny.... £50 per session per hour. Please call for further information, special offers and discounts.