We can help you get back on track to enjoy what you love doing #FasterBetter
Active Physio Clinics is a friendly Physiotherapy & Sports Injury Clinic situated near the Hove Seafront. With 30 years of experience our services have developed to now also include:
🔵1:1 Studio Pilates Sessions
🔵1:1 DSE Workstation Assessments
🔵Group Training: DSE How to Set Up Your Workstation
🔵Body Aligned Bikefit
Your health is our prime concern and our in-depth knowledge and expertise will help you recover #fasterbetter at #activephysioclinics.
Our vision is that through the process of help, education and improving awareness, people learn to love, respect and look after bodies better, leading more physically active lives as they age, enjoying the things they love doing for longer.
Our mission is to STOP people getting into pain. After 30 years of treating people 'in pain', we want to use our wisdom to empower individuals with knowledge to make more informed choices about their Posture, Seating Habits, Hobbies and Activities. The process starts now, it starts with you. What can you do to STOP getting into pain in the first place? We can help identify these factors and implement change to build resilience and treat and prevent pain, injury and suffering.
Call us for a chat if you'd like to find out more or book a session:
Sabreen@activephysioclinics.com
07801163512
Free Stuff:
🔴Free Studio Pilates Taster Session 20 minutes
🔴Free Posture Check & Correction Advice 15 minutes
🔴Free '3 Stretches to Avoid Knee Pain' in Runners and Cyclists 15 minutes
🔴Mini Knee Assessment for Cyclists & Runners 15 minutes
Rehab My Patient is a software programme designed to provide therapists with click-button exercises that you can send to your patients. You can make a programme in less than one minute, then save, print or email it to your patient. Its simplicity at its best, yet the exercises are professional and clear.
All exercise programmes are stored confidentially online, so you never have to worry about data back-up. Just log in, and access your patient exercise programmes. You can customise your exercise prescriptions and create groups of exercises for specific conditions, or specific groups of patients. Just another way to save time! You can even attach your clinic details to each email and exercise hand-out, which is great for marketing.
Rehab My Patient improves patient satisfaction, and helps your patients get better quicker by following your exercise programme. That makes happy patients who are more likely to recommend your services.
Physioworks offer both Pilates mat work, i.e. floor based exercise, and equipment based exercise. The equipment based exercise uses specially developed machinery (not to be confused with weight-training equipment), designed to offer strength and stretch exercises, and adjustable to suit all shapes and sizes. Matwork classes have a maximum of 12 students and last for one hour. Equipment-based classes can have from 1 to 4 students with one instructor and also last for one hour. To find more about Pilates, please visit the Pilates web site - Pilatesfoundation.com
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