Performance Herts Information

Performance Herts provides first class strength and conditioning services for elite sports performers through Hertfordshire and the East of England. The high performance suite has a range of premier equipment and facilities such as 6 lifting platforms, power racks and fitness testing equipment. Situated within Hertfordshire Sports Village and next to BodyBalance Physiotherapy and Sports Injury Clinic, the Performance Hertfordshire strength and Conditioning gym provides an ideal and complete environment for athletes to train to win.    The Performance Hertfordshire coaching staff have over 20 years of experience between  them working within the health and fitness industry and are all fully accredited with UKSCA (UK  Strength  &  Conditioning Association), ASCA (Australian Strength and Conditioning  Association)  and/or the NSCA (National Strength and Conditioning Association, USA).  They have  experience  coaching a vast array of athletes from a multitude of sports from grass roots development level  through to world class and Olympic level.