Performance First Health Clubs Information

Performance First stood out in the Lebanese sports community as the first professional fitness club with both the expertise and equipment to prepare any individual for optimal athletic performance in their desired sport. Our state-of-the-art high performance training facilities are used for sports specific training focusing on enhancing performance, injury rehabilitation and regular personal training for sports lovers. We work with all kind of clients, from those who are interested in pursuing a healthy lifestyle trying to be fit and healthy to professionals and Olympic level athletes competing in all kind of competitions. Our scientific approach has been tested on athletes and performers at the highest level and results have paid off. Our vision is based on a simple fact: Enhance performance using scientific approach: •Post-season recovery • Pre-season preparation • In-season maintenance & recovery • Training programs