PAAR London Information

PAAR is a holistic vitality and longevity company providing Personalized Anti-Aging and Rejuvenation lifestyle plans that aim to slow down, stop and reverse aging of the individual. We believe it is possible to transcend the limits of longevity as we know today. Our body is equipped with the innate ability to regenerate and heal itself as long as we can awaken and enhance the healing power of our body that will maximize our vitality and longevity. No matter where you fall on the health spectrum, PAAR Journey will give the power to treat each moment as an opportunity for a positive change in your wellbeing now and in the future.By adapting a custom-tailored lifestyle, knowing what to eat, how to exercise, detox or relax, we can impact our vitality and longevity 4 times more than our genes do. PAAR brings together the knowledge from rapidly expanding Western science and wisdom from ancient Eastern teachings to create this Personalized Anti-Aging and Rejuvenation plan with its team of experts. PAAR journey starts with comprehensive assessments of 23 dimensions of our entire wellbeing including general health, genes, hormones, blood, gut health, allergies, energy, sleep and many more. Experts of different areas analyse all the results together and custom design a personalized anti-aging lifestyle plan on 8 essential pillars: Nutrition, Movement, Sleep, Relaxation, Supplements, Detox, Energy and Purpose. Once the plan is ready, one-on-on consultations with the experts takes you through the steps and details of your personalized lifestyle program and how to integrate it into your daily life. Regular consultations with the experts and quarterly reassessments also ensure the adaption of the plan and enhancement in your vitality and longevity.