Opus Fitness Information

OPUS Fitness specialises in Personal Training services to help every day people reach their health and fitness goals. We offer private personal training, small group semi-private strength and conditioning classes, plus regular seminars/workshops to educate and inspire. We offer structured, results based programming that will see you move better whilst getting stronger and fitter. Our trainers are passionate about helping people live healthier lives, whilst increasing their strength both inside and outside the gym. At OPUS, we have a holistic approach to health. We believe that being truly healthy is a combination of how you move your body, the thoughts you have daily and the food you eat. We pay attention to not only your training, but also your mindset and nutrition. We believe that having a strong mind-body connection will see you reach new levels in your health and life. We believe in creating sustainable results and see the work you do with us as an investment in your happiness and future. If you are ready to invest in yourself, get in contact now.