Natural Order Competitors

Gwinganna Lifestyle Retreat is a complete health and wellness destination to help you rest and re-focus on health. This stunning Ecotourism certified Gold Coast location has the largest land space of any spa retreat in Australasia. Set arrival dates create an exclusive environment for guests with an innovative range of fully inclusive wellness packages from a two night Wellness Weekend through to the popular seven night Gwinganna Detox. Relax and explore over 200 hectares of pristine bushland abundant with native animals and birds including wallabies and koalas. The extensive facilities include two infinity edge swimming pools, indoor studios and pavilions, wellness education complex, an Iyengar yoga studio and the stunning Spa Sanctuary, the largest spa in the Southern Hemisphere. The spa has 33 treatment rooms and the menu offers unique treatments exclusive to Gwinganna, treatments using the award winning Subtle Energies Ayurveda Aromatherapy range and Australian made Vanessa Megan Naturaceuticals, equine therapies working with our horses and a diverse rage of wellness and stress management options. Gwinganna’s wellness cuisine centres around seasonal, local, organic wholefoods with much of the produce harvested daily from the extensive onsite gardens. Menus vary with each program and are designed in conjunction with the nutritionist using organic produce. With a focus on evidence based wellness education, the aim is to inspire guests toward optimum health and wellbeing using principles that will stand the test of time.

Health and Harmony Colleges is dedicated to helping people achieve their dreams through flexible, self-paced and affordable distance education. Offering over 150 courses in natural therapies, counselling and coaching, nutrition, stress management, massage, art therapy, spiritual interests and much more. Your success is our success, we are passionate about personal and professional development to inspire and enrich lives Our courses are clear, concise and easy to understand, and throughout your study you will be supported by our dedicated team of friendly tutors and staff. We are ready to answer your study queries over the phone, in person or via email – so you’re sure to succeed in your next educational endeavour. “Personal choices give us the opportunity for life mastery, and our professional development is our opportunity to be the best we can be.” Health and Harmony Colleges Principal - Gwendoline Ford

Wild Wellness Studio offers a unique and empowering space for women of all fitness levels, Our Remedial Massage and Myotherapy treatments focus on providing education and empowerment through range of motion and muscle testing, to identify tight muscles that need to be released and weak muscles that need to be strengthened. Located in the heart of Five Dock. The WILD aspect of our studio located on LEVEL ONE, will provide you with strength and balance, through mindful and challenging movement, utilising Functional Training and TRX in various HIIT classes. Building essential cardio fitness through Boxing and Kickboxing, whilst alleviating stress and challenging your mind and body on your personal fitness journey. The WELLNESS aspect of our studio located on LEVEL TWO, offers Mat Pilates and Vinyasa Yoga Classes, to create balance, flexibility and flow, in body and mind. In addition to our classes, we utilise various modalities derived from Remedial Massage and Myotherapy with a purpose of pain management of acute or chronic musculoskeletal, postural, sporting and occupational conditions or injuries.