MotionDynamicsLtd Information

The Motion Dynamics™ stretch therapy system promotes postural correction and efficient bio-mechanical movement, returning the spring to your step. We inspire an active lifestyle by teaching you how to move your body intelligently. Injury prevention is our goal. Hong Kong's most experienced stretch therapy. Learn postural awareness, flexibility, and stability to maximise your mobility. Motion Dynamics™ promotes corrective postural and bio-mechanical movement. It encourages and inspires an active lifestyle by learning to move your body intelligently. Our cutting-edge techniques focus on postural awareness, Stretch and Align, Injury Prevention and Injury Rehabilitation. Motion Dynamics™ is a scientific, evidence-based system that resets the fundamental anatomical movements of joints, ligaments, and muscles. We use a multi-disciplined, multi-layered approach to re-align posture and re-pattern body motion. It is a journey that returns your body to optimal alignment, flexibility, and stability. Motion Dynamics™ evolved from over 20 years experience. It is continuously updated based on the latest research. With over 30,000 hours of hands-on practice, we launched Motion Dynamics™ to teach and implement our system of body awareness. We emphasize the importance of “Knowledge of Body” and “Body of Knowledge”, in transforming the lives of our clients. We teach "physical intelligence" to maximise mobility and introduce friction-free movement through all of your 360 body joints. Maximising Mobility / Postural Awareness / Foundational Flexibility / Foundational Stability / Optimal Mobility http://motiondynamics.hk LI /motiondynamicsltd FB /MotionDynamicsLtd G+ +MotionDynamicsLtd Twitter @dynamics_motion IG @motiondynamicsltd YT /MotionDynamicsLtd