Mindfulness Everyday Information

Mindfulness Everyday is a registered charity promoting mindfulness practices, positive mental and physical health, compassionate action and resilience. Mindfulness Everyday provides stress reduction training and life enhancement skills for young people, educators, professional support staff and parents in the schools, and for organizations and members of the community. To ensure ongoing relevance and positive impact, we are committed to improving the health and wellbeing of community members and the networks that support children and youth, by providing tailored mindfulness programs for educators, administrators, parents, and families. Our focus is the implementation of youth programming in our educational system as part of the curriculum so that our youth have the skills and tools to meet the challenges of life with wisdom and insight. By offering programs to the adults in our youth’s lives – to educators, parents, caregivers and adults, we will insure the sustainability of the programs offered to youth.