MindBodySoul Yoga Information

Practice the art of living in harmony with your present moment. At MindBodySoul Yoga, we teach yoga as a tool for expanding our awareness of the here and now. We teach that cultivating patience as we create space in the body leads to space in the mind. We serve as a spiritual home for yoga, healing, personal growth, and integration. Our studio offers classes in Washington Heights, NYC and our online courses are available to anyone, anywhere. Yoga and meditation are proven an effective practice to sooth anxiety, combat depression and live a happier, more empowered life. Practice within a community dedicated to peace and conscious living and transform your life to one of happiness and joy. Our community is filled with skilled, passionate teachers, compassionate healers, and students of all ages and walks of life. Our Washington Heights studio offers a spacious yoga room, a full kitchen, a lending library, as well as a boutique and a community area. Our calming treatment room is host to a variety of neighborhood healers.