Mind Balance Yoga Information

WEBSITE NOW LIVE! MindBalance has the wellbeing and mindfulness of everyone at its heart. Our modern society with its comparison culture puts everyone under constant pressure from all angles, which inevitably results in burn-out; things are so bad that the World Health Organisation calls stress ‘the health epidemic of the twenty-first century’. Through our unique blend of yoga classes, retreat days, wellness talks and online resources, our mission is to help our clients look after the wellbeing of their students and/or employees to combat this stress epidemic. ‘You can’t pour from an empty cup’ - taking time for you, to rebalance, is ESSENTIAL for living a happier, healthier and more successful life, Whether you’re a complete beginner or an experienced yogi, a CEO, Headteacher, a student or employee…find out how MindBalance can help you.