la prep Information

La Prep is a Montréal based independently owned quick-service restaurant franchise specializing in freshly made sandwiches, salads, specialty coffee. Founded in 1981 as Café Supreme and re-branded as La Prep in 2010 to focus on the fresh food aspect of the café, La Prep now has 55 locations in Canada and 1 location in Miami found primarily in office towers and institutions. An upscale café/bistro restaurant specializing in freshly prepared innovative sandwiches, salads, baked goods and specialty coffees. We pride ourselves on the quality and freshness of our ingredients with a dazzling array of delicious menu items created in our kitchens daily. Our modern and sophisticated bistro environment provides the perfect atmosphere to relax and re-energize with friends, colleagues and business affiliates. La Prep`s promise is to provide our customers with fresh food offerings designed to fit the balanced health-oriented lifestyle of our clientele. Our daily food selections extend from healthy low-calorie salads to the tastiest and delightfully sinful desserts on your cheat-days! Whatever your nutrition goals may be, you can be assured that La Prep has fresh and tasty breakfast and/or lunch selections for every appetite! To ensure that our coffee follows the same rigours and standards that we impose on our fresh food promise, our coffee is 100% Rainforest Alliance Certified™. Thereby encouraging sustainable farming practices, socially responsible labour practices whilst protecting the environment. In addition, all of our coffee cups are compostable in municipal and commercial composting facilities. Our promise: A fresh fare experience every day!