Kor180 Information

Established in 2012. Our mission is to help you life life. Inspired! Voted Best Pilates studio, Pilates instructor and cycling instructor by Austin Fit Magazine. Reform classes are a full-body strength workout done on the patented korFormer. Ryde classes add a hardKor cardio element to your workout. A dedicated space, awesome sound system and bumpin beats help set the mood for a serious sweat session. 30/30 classes take the best of both worlds burning up to 900 calories per class. Get into a perfect fat burning zone on the bike & then finish off with some muscle trembling strength training on the korFormer. Try our new client free week. The Five Most Dangerous Threats to Your Health 1. Americans are increasingly inactive creating an age of chronic disease. 2. The Center for Disease Control classifies 75% of Americans as obese or overweight. 3. Heart disease is the leading killer of American men and women. 4. Corn and soy subsidizes encourage an American diet high in bad sugars and bad fats. 5. Consequently, there is a fundamental disconnect between wanting to be well & being well. The Solution Kor180 is a hybrid health & wellness start-up: boutique fitness franchise combined with digital consumer applications, creating an ethos that is life reforming. Reform your {body} through Pilates interval training, indoor cycling and weekly grocery lists & recipes. Reform your {mind} through curated content from trusted experts Reform your {life} through exposure to new people, goals and experiences Changing your physique, so that you can change the way you feel, giving you the confidence to do amazing things in life!