Integral Institute Information

The Integral Yoga Institute offers a wide range of spiritual teachings. We have classes in Hatha Yoga, Meditation, Pranayama (breathing practices), and Raja Yoga (the science of Yoga). We also offer open meditations, kirtans (chanting), satsangs (spiritual discussion), puja (worship services), laughing meditations, cooking classes, stress management workshops, and more. Please, consult our schedule of classes and calendar of events to get more information. What is an Ashram (or Institute)? An ashram (or institute) is a community of people dedicated to a common goal of living a spiritual life. We live here to participate in a life of dedication and service. The Integral Yoga Institute has a residency program for those interested in deepening their commitment to Yoga. Contact us for more details and include "Residency" in the subject line. We also have a guest program for those who would like to experience living in a spiritual environment and do spiritual practices for a shorter time.