innermap Information

A mindfulness movement is changing the world. But for it to succeed, it must be about the heart as well as the mind. innermapisa mindful living app thatuses the art of Stories, the practice of Meditation, and the science of Binaural Beats “Smart Sounds” to help users find a heartful path to a mindful life. Our stories illustrate the principles of mindful living and how to apply them in everyday life.“Your Stories” come from users sharing their mindful experiences on our App. With contributions from around the world, innermap is a global storytelling platform. Our guided meditations are unique, practical, & versatile, customized to fast-track users to focus, intentionality, perspective, & more. Our original and innovative “Smart Sounds” can generate energetic, relaxed, and meditative states of mind. Access a sense of mindfulness while doing everyday activities (except operating machinery) with “Smart Sound” albums. At innermap ,we emphasizeappliedmindfulness: awareness of the choices we make in daily activities like working, driving, arguing, loving … planting seeds forthe future of an aware, compassionate planet. We areinnermapbecause we believe themindful journeystartswithin, with awareness of our feelings and thoughts, habits and blind-spots, values and dreams. Founded and funded byMitraManesh, a mindfulness thought leader/storyteller/educator and longtime practitioner, innermap’s mission isto support our users with innovative ideas, ancient wisdom and immersive technology that opens the heart and settles the mind. One breath, one beat, one story at a time. Our Content: Stories Binaural "Smart Sounds" Weekly Streaming with Founder Mitra Manesh Practical Guided Meditations "Lights On" Podcast