The Happier Hour® Method is your efficient human counterbalance to AI—small rituals for focus, calm, and clarity. It curates the most effective, science-based practices to improve well-being, delivering practical advice, habit-forming skills, and shortcuts to make “happier” a daily habit. We offer coaching, keynote speaking, and dynamic workshops—in person or online—that are short, fun, and interactive. Workshops are just one hour a week and can be delivered as single sessions or in a series. Participants learn proven skills from positive psychology and other sciences to reduce stress, boost focus and energy, and build lasting positivity. Coaching is available in 10-session packages for employees and leadership, offering personalized guidance to integrate these science-based rituals into daily life for emotional resilience and long-term well-being.
| Website | http://www.happierhour.com |
| Employees | 1 (0 on RocketReach) |
| Founded | 2016 |
| Industry | Mental Health Care |
| Keywords | Wellbeing Workshops, Happiness Training, Mental Wellness Programs, Positive Psychology, Stress Reduction Techniques, Wellbeing Coaching, Mindfulness Training, Wellbeing Programs, Self Improvement Courses, Workplace Wellness, Habit Formation, Interactive Workshops, Emotional Intelligence, Productivity Workshops, Behavior Change, Skill Building Workshops, Life Skills Training, Personal Development |
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Happier Hour is based in Mill Valley, California.
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