Gertrude Street Yoga Information

Our vision is to cultivate a community that values yoga as a holistic practice, which begins on the mat and expands into everyday life. We offer a variety of classes that focus on developing the physical practice of asana, as well as pranayama (breath), meditation, and the other limbs of yoga. We encourage the cultivation of a body-mind connection as well as self-inquiry and inner exploration. Rather than teaching from a specific lineage, our teachers offer classes influenced by their own varied and diverse trainings, experiences and practices; allowing them to tap into their creativity and develop classes that they are truly passionate about. This gives students a broad range of styles to explore, encouraging them find and develop an authentic and meaningful practice. Our classes are open level and we welcome everybody from the beginner to the seasoned yogi!