FREQUENCY Competitors

SOMA Breath is a complete holistic system of Pranayama Breathing techniques, which can be arranged into different sequences depending on the type of workshop you are attending as well as tailored to your specific needs. There is no one size fits all, and we take into account the fact that everyone is different and requires different breathing techniques depending on their needs. SOMA Therapeutic Breathwork techniques are the core Pranayama techniques that have the most scientific evidence to support their function.

We help people improve their health, well-being, and performance by changing how they breathe. Since Conscious Breathing Institute was founded in 2009, hundreds of thousands of people have improved their sleep, opened up their airways, got a better sex life, reduced their stress, tensions, and pain, improved their physical fitness and ability to focus and concentrate, just by doing something as simple as changing the way they move the air in and out of their lungs. We all know the importance of breathing. But few of us understand that HOW we breathe affects every aspect of our life. More than 90% of us can improve how we breathe significantly, thereby gaining great health benefits! Any quest for enhanced health and wellbeing should include improving your breathing habits as a basic component, since breathing is an integral part of us, and is with us wherever we go. We have the opportunity to practice breath training anywhere, at any time, to establish improved breathing habits simply, inexpensively, and effectively.

Why the Breathing Room? Our converts know it. There’s just something different about the Breathing Room. From the the unparalleled instructors to the beautiful space to the personal service, one step inside and an untouchable element surrounds you. Come experience it yourself, and find out why you belong at the Breathing Room.