figureate Information

"figureate dietitian, Zoe Nicholson is based in the Melbourne suburbs of Malvern and Coburg and specialises in weight loss and food intolerances" Get healthy and lose weight the sensible way... At figureate, Accredited Practising Dietitian Zoe Nicholson will help you get off the dieting merry-go-round and show you how to change your eating habits and achieve the long-term weight loss results you want. If you haven't attempted weight loss before, then Zoe can show you how to lose weight the right way so that you keep it off for good. Click weight loss for more information. Is your gut bothering you? Zoe also specialises in food intolerances or sensitivities. Through dietary change, Zoe can assist with the management and symptom relief of irritable bowel syndrome (IBS), fructose malabsorption, FODMAPs, Coeliac disease and general bloating and constipation. Click food intolerance to find out more. Zoe's Philosophy Enjoy food, especially your favorite food. If you learn how to eat sensibly and healthily day to day there is no need to cut out or feel guilty about enjoying a special treat. Don't diet. Diets are only short term solutions and they won't give you the knowledge or skills you need to stay fit and healthy for life. figureate’s Mission To provide simple and practical tools that help and motivate you to change the way you eat so that you can maintain a healthy weight and achieve optimal physical and mental health.