Essentrics® Information

Essentrics® is one of the fastest growing fitness companies in North America, having transformed the health of millions worldwide with a science-based, dynamic stretching and strengthening workout designed for all ages and fitness levels. Our full body movement classes are low impact and engage all muscles, joints and connective tissue while increasing flexibility, mobility, range of motion, and relieving pain and stiffness. As a company, we are on a mission to re-establish the true meaning of fitness and to help people experience what it feels like to be healthy and happy in their bodies. With a worldwide following, including high performance athletes and Olympians – Miranda Esmonde-White’s program is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue and joints play in slowing down the aging process while keeping our bodies feeling young and pain-free. About the Creator: Miranda Esmonde-White is a New York Times bestselling author of the Aging Backwards series, a world-renowned healthy aging educator, longevity expert and a pioneer in the field of stretching. A former professional ballerina, Miranda is creator of the Essentrics® Workout, television host of the 25-year running fitness show on PBS, Classical Stretch, and creator/producer of the award-winning PBS docuseries, Aging Backwards. www.essentrics.com www.essentricstv.com (streaming) Follow us on Social Media: www.facebook.com/Essentrics www.facebook.com/ClassicalStretch www.facebook.com/MirandaEsmondeWhite www.instagram.com/Essentrics www.youtube.com/EssentricsWorkout