EMU Wellness Information

No products in the cart. Welcome! My names Melinda Blundell and Im a Functional Nutrition Consultant, holistic wellness coach, PSYCH-K ® facilitator, experienced trainer and presenter. I started EMU Wellness after graduating from the Functional Nutrition Academy, to help people like you cut through the confusion of what is 'healthy' and reclaim your happier and healthier self. Through workshops, coaching and educational events, I help you gain practical knowledge and skills of how to improve your overall wellness. As well as personal support and actionable steps to achieve your goals. EMU Wellness clients walk away with the mindset, knowledge, skills and confidence to make healthy food choices for themselves and their families at home. Before I started my own food-as-medicine journey I believed I was living quite a healthy lifestyle and enabling my family to do the same. I assumed that getting regular headaches and colds, back pain, PMS symptoms and pain, low moods, being cranky when hungry and having extra kilos was normal for me and what I just had to put up with. In 2011, my husband took the long road to recovery after a bad accident. From this, I knew it was time to wake up and take responsibility for my familys health and healing. I empowered myself with knowledge and then took life-changing action step by step. This catalyst was the beginning of my journey of creating EMU Wellness, which means Elevate My Understanding. I found that when you start to understand the why, what and how for needed changes in your life, youre more likely to follow through to long-term success. This has made me a passionate wellness advocate, who wants to inspire and empower others to live their desired life too. In my familys life, making food and lifestyle changes have been profound. Im in control of my health and all my 'normal' symptoms have gone! No more headaches, emotional monthly roller coaster or painful cramps. My hormones have re-balanced as well as my gut health. Ive also found I have stronger immunity, more ...