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CrossFit is a fitness methodology that promotes physical fitness using a myriad of exercises more commonly found in the activities of weightlifting, sprinting, and gymnastics. Founded by Greg Glassman, CrossFit has grown to an international movement with over 6,000 affiliate gyms and millions of dedicated athletes. Being a gymnast, Coach Glassman knew the full benefit of performing functional movements. Standing, sitting, throwing, lifting, pushing, pulling, climbing and running are all natural functional movements. They are part of our human design. Glassman knew that performing these functional movements at high intensity in a constantly varied pattern would be the perfect prescription for elite fitness.

CrossFit 1Force Questions

1 people are employed at CrossFit 1Force.

CrossFit 1Force is based in Paulsboro, New Jersey.

The NAICS codes for CrossFit 1Force are [71, 713, 7139].

The SIC codes for CrossFit 1Force are [79, 799].

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