CogMission Information

CogMission | Personalised Brain Health Support Helping individuals prevent and reverse cognitive decline using Functional Medicine and the Bredesen Protocol™. Evidence suggests that 50% of dementia cases could be prevented — even if you carry a genetic risk.With the right support, change is possible. At CogMission, we specialise in identifying and treating the underlying causes of Alzheimer’s, Dementia, and Cognitive Decline. Using the Bredesen Protocol™, we develop personalised programmes to improve brain function and support those with SCI (Subjective Cognitive Impairment), MCI (Mild Cognitive Impairment), and early-stage Alzheimer’s. Our approach is holistic, evidence-based, and compassionate —combining advanced testing with lifestyle, nutritional, and therapeutic interventions tailored to each individual. CogMission was founded in 2017 by Charmaine Shepherd and Jean Dow. Both Charmaine and Jean have been working together for 10 years and collectively bring over 40 years of experience in treating complex conditions. Our 6-week online Brain Vitality Programme helps individuals take early, proactive steps to protect their brain health. Each week focuses on a key area: nutrition, gut health, stress reduction, sleep, movement and cognitive stimulation. Delivered in a small, supportive group setting, the programme offers practical tools, expert guidance, and a sense of community that often continues long after the course ends. Visit our website to find out more and start your journey to better brain health.