Coaching Zone Information

Coaching Zone is a fitness program that combines training and coaching. We use the latest technology and techniques in a 45-minute workout, followed by 15 minutes of coaching to review your progress and educate you on a range of lifestyle factors that can accelerate your results. Our online nutrition support, social events and community atmosphere will make your journey to the new you fun and rewarding. The Coaching Zone group personal training sessions cater to all fitness levels including those who are new or coming back to exercise. Our coaches educate members about the correct ways and intensities to train to, and how to achieve a sustainable training routine which is the key to long term results. A National Franchise program backed by the well established fitness and fitness entertainment group Belgravia Health Clubs