BACK2BASICS is an India-based coaching practice helping desk professionals — in India and across the NRI diaspora — resolve chronic back, neck, shoulder, hip, and knee pain. Where local trainers offer generalist fitness and local physios/orthopedists treat acute episodes and discharge, we occupy the space between: a phased, strength-based rebuild (Restore → Rebuild → Strengthen) delivered end-to-end by the same founder-coach, not a rotating panel of therapists. Backed by a results guarantee. Incubated at NSRCEL, IIM Bangalore.
| Website | https://www.back2basics.fitness |
| Employees | 19 (12 on RocketReach) |
| Founded | 2017 |
| Industry | Wellness and Fitness Services |
| Keywords | Fitness, Wellness, Health, Workout, Exercise, Training, Nutrition, Weight Loss, Healthy Lifestyle, Physical Fitness, Gym, Personal Training, Wellbeing, Fitness Programs, Healthy Eating, Weight Management, Strength Training, Yoga, Pilates, Cardio |
| Competitors | F45 Training, Orangetheory Fitness Canada, Planet Fitness, Gold's Gym, LA Fitness, Anytime Fitness, Snap Fitness, Pure Barre, CrossFit, LLC, SoulCycle Inc. +35 more (view full list) |
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BACK2BASICS Questions
Nitheesh Ballal is the Founder of BACK2BASICS.
12 people are employed at BACK2BASICS.
BACK2BASICS is based in Bengaluru, Karnataka.
Top BACK2BASICS Employees
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Nitheesh Ballal
Founder at BACK2BASICS
Bengaluru, KA, IN21 -
Ishwar Singh
Founders Office at BACK2BASICS
Hyderabad, TG, IN1 -
Josephine Simon
Senior Designer at BACK2BASICS
Pune, MH, IN2 -
Somya Chaudhary
Head of Design at BACK2BASICS
Bengaluru, KA, IN -
Aditya Pandey
Coach at BACK2BASICS
Pune, MH, IN -
Ravi Shivekar
Fitness Coach at BACK2BASICS
Pune, MH, IN1 -
Devasish Dash
Lead Coach at BACK2BASICS
Bengaluru, KA, IN
