Australian Self Defence Information

ASD Academy is the premier martial arts school in Canberra . Our courses and curriculum are second to none. We provide you with courses, instructors and the tools to improve yourself, physically and mentally. Physically, the self defence foundation of the course is pre-eminent, practical and useful. Mentally, the personal safety and life principles programs provide you with valuable life skills. Children will improve their behaviour at home and learn how to focus and concentrate at school better. They will develop better social skills and learn how to keep safe through our ASD Life Principles and ASD Personal Safety Program. Teens will be provided with clean living healthy role models. They gain successful mentors, learn life skills and strategies to help them make the right choices in today's complex world. Teens learn ways to walk away when possible but protect themselves when needed. Adults will find a personal haven, where they can concentrate on themselves for a time each day. Young adults will find the physical rush of endorphins a pull while older adults will enjoy a stronger body and feel healthier. Adults will have a focus and clarity of vision that will help them to succeed in other areas of life. Sounds too pie in the sky?